Thank you

I am delighted to support you with your Autumn Reset.

Please download your Autumn flexible meal planner here >
Please download your Autumn shopping list here >

I will use the email address you used for your PayPal account to contact you to arrange your first mini-consultation within the next three working days.

If you need to supply another email address or wish to contact me ahead of hearing, please email me at

Eat well and keep well.

Sarah x