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GLP-1s and Binge Eating ~ What You Need to Know

Oct 15

Oct 15 GLP-1s and Binge Eating ~ What You Need to Know

Binge eating, Weight loss medications, Public health

Rethinking Metabolism ~ A New Way to Understand Weight & Health

Oct 14

Oct 14 Rethinking Metabolism ~ A New Way to Understand Weight & Health

Nutrition & Health, Public health

A Critical Look at the UK’s Soup and Shake Diet for Type 2 Diabetes

Oct 20

Oct 20 A Critical Look at the UK’s Soup and Shake Diet for Type 2 Diabetes

Public health, Nutrition & Health

Cultivating a healthy gut microbiome: Lessons from nature

Sep 18

Sep 18 Cultivating a healthy gut microbiome: Lessons from nature

Gut health, Public health

Navigating the Noise about Ultra Processed Foods, the Healthy Way

Jul 9

Jul 9 Navigating the Noise about Ultra Processed Foods, the Healthy Way

Public health, Diet Culture, Nutrition & Health

Why it's time to let go of the number on the scales - and what to focus on instead

Jan 30

Jan 30 Why it's time to let go of the number on the scales - and what to focus on instead

Intuitive eating, Public health, Diet Culture

The missed opportunity for Better Health

Aug 6

Aug 6 The missed opportunity for Better Health

Boris's Fat Fight - be careful of the diet trap!

May 15

May 15 Boris's Fat Fight - be careful of the diet trap!