How would your life change if you looked and felt your best - every single day? 

If you are struggling with weight gain, bloating or low energy levels, your Gut may be trying to tell you something is amiss. It’s time to rethink your diet and lifestyle. But old habits can be hard to shift. 

Gut Reaction brings together the latest techniques in nutritional science and digestive health expertise, with a highly personalised, practical approach designed to free you from chronic or niggling complaints and enable you to get into your best shape, inside and out, whilst creating a healthful diet and lifestyle that you love.  

 
rasberry.jpg

Would you like to get started? 

Take a step forward to improving your health and wellbeing today: book your initial consultation to explore the possibility of us working together. It is free and lasts for up to 45 minutes. 

rasperries.jpg

A gutsy philosophy

 


I have a special interest in the role of our unique digestive systems in our health, wellbeing and weight, and adhere to my mantra that"real food is at the core of gut healthand gut health is at the core of wellbeing".

Also central to my philosophy is the concept that eating should be one of the most enjoyable areas of life and that an authentic relationship with what we eat and lifelong healthy habits can be learnt. 

Why it takes Guts »

 

What is your gut telling you today?