What's new and good — Gut Reaction

What’s your GUT telling you?

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New 'health & habits' programme to kick-off January 2021

Dec 5

Dec 5 New 'health & habits' programme to kick-off January 2021

Food & Mood Lockdown Challenge

Nov 5

Nov 5 Food & Mood Lockdown Challenge

Fun seeing my name in print

Sep 21

Sep 21 Fun seeing my name in print

Wellbeing Wisdoms - webinar series rocks on

Jul 12

Jul 12 Wellbeing Wisdoms - webinar series rocks on

I've trained in Acceptance & Commitment Therapy

May 2

May 2 I've trained in Acceptance & Commitment Therapy

Putting ACT Therapy training into practice during lockdown

Apr 27

Apr 27 Putting ACT Therapy training into practice during lockdown

Setting Wellness Intentions at Sweaty Betty

Jan 16

Jan 16 Setting Wellness Intentions at Sweaty Betty

Mind-Body Wellness Retreat Success!

Oct 23

Oct 23 Mind-Body Wellness Retreat Success!