Your Rebalance programme will be personally tailored and delivered step-by-step to ensure that all the nutritional and lifestyle recommendations truly fit with your unique needs, lifestyle and goals.

Support is available from £450. 


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“Sarah’s in-depth, sensitive and highly professional approach led us to discover an underlying problem which has troubled me for years.”
— Rebecca Vaughan


You are struggling with unresolved or chronic health complaints affecting your digestive system, and might suspect that your diet and lifestyle are contributing to physical symptoms of gastrointestinal distress, such as food sensitivities, Irritable Bowel Syndrome (IBS), irregular bowel habits, constipation, diarrhoea, excessive gas, bloating, painful cramping, indigestion, or acid reflux.

It may also be that you’re also tolerating other related complaints affecting the condition of your skin, your energy levels, mood, libido, your joints, hormone balance, sleep or immune system. 


You may have been seeking freedom from your symptoms for some time. Perhaps your busy or stressful lifestyle has directly impacted your health and wellbeing, or your capacity to address signs and symptoms as they have emerged. But now you’re ready to take stock:

You want to restore balance to your gut, reclaim your health and uplift your mood so you can live life to fullest.  


A compromised digestive system can play-out over the entire body, potentially leading to much more than symptoms of digestive distress alone. Hence restoring or maximising the health of the gastrointestinal tract is central to my approach to helping anyone hoping to rebalance their health.

In some instances, we may use clinical tests, such as those highlighted below, to achieve a deeper insight into the underlying imbalances which may be contributing to your symptoms and help guide our approach to healing.  If appropriate, we may complement your personalised dietary approach with a supporting therapeutic supplement plan.

Using an holistic 360° framework, we will consider the broader impact of your lifestyle, emotional wellbeing and stress on physical symptoms and vice versa, so you can take positive steps forward to address any weak areas we identify.

Working with me, you will develop a new recognition of the impact of your daily diet and lifestyle habits on your gut health and wellbeing.

And you will learn to nourish your body best for your personal needs through considered and manageable changes, so you can feel well and vital everyday.

As you will appreciate, everyone is different and dependent on the nature and severity of your symptoms/condition and rate of improvement, the timeframe to restore your health may be shorter or longer. My aim is always to help you feel comprehensively supported through the process.  

Examples of recommended tests we may consider  

Comprehensive Digestive Analysis and gut flora profiling to identify and support weaknesses in gastrointestinal health; Food sensitivity and allergy panels; Hair mineral analysis to help identify toxicity and deficiency. 

Next steps

If you think this is the type of support you’re looking for, please contact me to have an initial conversation about your health goals and personal needs. Or, you may wish to download examples of package structures and pricing straight-away by completing your details below:

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