Restore balance to your gut, get relief from chronic digestive symptoms and reclaim your mind and body wellbeing, through learning to nourish yourself best for your personal needs and considered, manageable nutrition and lifestyle strategies.
You are struggling with unresolved or chronic health complaints affecting your digestive system, and suspect your diet or lifestyle may be contributing to generalised physical symptoms of gastrointestinal distress, such as:
irregular bowel habits
painful bloating or cramping
indigestion or acid reflux
Or, you are looking for support to help you manage a diagnosed disorder, such as:
An Inflammatory Bowel Disease IBD) such as Crohn’s or Ulcerative Colitis
Irritable Bowel Syndrome (IBS)
Gastroesophageal reflux disease (GERD)
It may be that you’re also tolerating other related complaints affecting the condition of your skin, your energy levels, mood, libido, your joints, hormone balance, sleep or immune system.
You may have been seeking freedom from your symptoms for some time. Perhaps your busy or stressful lifestyle has directly impacted your health and wellbeing, or your capacity to address signs and symptoms as they have emerged. But now you’re ready to take stock:
You want to restore balance to your gut, reclaim your health and uplift your mood so you can live life to fullest.
A compromised digestive system can play-out over the entire body, potentially leading to much more than symptoms of digestive distress alone. Hence restoring or maximising the health of the gastrointestinal tract is central to my approach to helping anyone hoping to rebalance their health.
Working with me, you will gain a new recognition of the impact of your daily dietary choices on your gut health, as well as your broader health and wellbeing, and you will learn how personalised nutrition support can help nurture your gut back to balance.
You will discover how to nourish your body best for your personal needs through strategic, manageable changes, so you can start to feel well and vital everyday. And, if appropriate, we may complement a personalised dietary approach with a supporting therapeutic supplement plan.
We will also consider the interconnections between lifestyle, stress, emotions, your mind and brain health, and your gastrointestinal function and physical symptoms, so you can take clear steps to holistically address any areas of discord that come to the forefront.
In some instances, we may use clinical tests, such as those highlighted below, to achieve a deeper insight into the underlying imbalances which may be contributing to your symptoms and help guide our stragetic approach to healing.
As you will appreciate, everyone is different and dependent on the nature and severity of your symptoms/condition and rate of improvement, the timeframe to restore your health may be shorter or longer. My aim is always to help you feel comprehensively supported through the process.
Comprehensive Digestive Analysis and gut flora profiling to identify and support weaknesses in gastrointestinal health
Food sensitivity and allergy panels
Hair mineral analysis to help identify toxicity and deficiency
If you think this is the type of support you’re looking for, please contact me to have an initial conversation about your health goals and personal needs. Or, you may wish to download examples of package structures and pricing straight-away by completing your details below: