'Feeding body & mind' at Daylesford

'Feeding body & mind' at Daylesford

Daylesford-Cookery-School.jpg

Just spent a hands-on day at the super well-equipped and beautiful Cookery School at Daylesford, an organic farm based in the Cotswolds.

The theme of the day was Feed your Body & Mind - a great opportunity to explore the link between the gut and brain health whilst working through a series of organic, seasonal recipes, all introducing delicious ways to include important nutrients into home cooking.  

Left feeling balanced, satisfied and inspired with some tasty new recipes to share with my clients under my belt. 

Beauty Inside Out with Helen Taylor Aesthetics

Beauty Inside Out with Helen Taylor Aesthetics