What people are saying


“The Gut Reaction team were very welcoming, friendly and a great advert for health and nutrition. 

The session covered the basics of nutrition and although I do have an interest in nutrition and some of the content was not news to me I did still get some helpful tips from the session. 

It also confirmed a few things for me as you cant always believe what you read online and magazines, there is so much conflicting information out there! 

Overall a great session which I believe could make a big difference to a lot of peoples nutritional habits and just by teaching people how to make the right choices in life. I would love to hear more from the team in the future.”

— Leah Felgate, Project Manager, Baxi


“I found Gut Reaction very easy to work with. I decided to look at the nutrition as an topic for our wellbeing programme as there are close links to what we eat and how we perform. We have ambitious plans and need our teams to be happy and working well.

Gut reaction provided the charity with clear, colourful guidance which has been well received and has raised awareness of what good nutrition looks like. The nutrition workshops were engaging and presented in a clear way. Most of our team benefitted from the workshops.”

— Debbie Mitchell, Blue Cross


“Having an energised and resilient workforce is critical to the future success of our organisation. Through our consultative approach, we have an objective to engage 50% of our global workforce by 2018 with tools and training to help improve energy and resilience and therefore be more successful in both their personal and professional life.”

— Jeannie Jones, Director, Energy and Resilience Centre of Excellence, GSK

“Informative and thought provoking, leading you to analysise your own habits.”

— Cushman & Wakefield


“Thanks again for delivering the Diet and Breast Cancer session at the Moving Forward course at Warwick Hospital last month. 

I would definitely advise other organisations to work with Gut Reaction. They were a pleasure to work with and so warm and friendly in the group. 

Sarah and Natalie are so knowledgeable and made a huge effort to adapt and tailor the information to the objectives of our session and the needs of our clients. 

They provided easily digestible information in an interactive and effective way that motivated and inspired the group to want to live a healthy lifestyle. ”

— Izzi Cullis Regional Services Coordinator, Breast Cancer Care


“The key to employee happiness? It might not be what many employers think. Surprisingly it’s not money, according to 28 percent of respondents who ranked “maintaining good health, including physical, mental and social,” at the No. 1 aspect driving their overall well-being and happiness. ”

— Virgin Pulse 2015 report on Labor of Love: What Employees Love About Work & Ways to Keep the Spark Alive

“The biggest asset your organisation has is its people; the biggest asset they have is their health and wellbeing – so it makes good business sense for you to look after it.”

— Investors in People - Health and Wellbeing Guide