Services for the workplace

 

Gut Reaction designs evidence-based workplace nutrition and food culture strategies that support sustainable performance.

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Every organisation is different. That is why our nutrition and food-culture services are tailored to your goals, workforce needs and budget.

We work collaboratively with you to design practical, inclusive solutions that support energy, focus and sustainable performance - without promoting dieting or quick-fix approaches.

Our services include:

  • Workplace food culture audits and strategy development
    Assessment of current practices, messaging and environment, with clear action plans to strengthen nutritional wellbeing across your organisation.

  • Targeted wellbeing campaigns and internal communications
    Thoughtfully designed initiatives that support healthier relationships with food - backed by behaviourally informed messaging and practical employee guidance.

  • Leadership and key personnel one-to-one support
    Confidential, evidence-based nutrition and lifestyle support for senior staff or high-responsibility roles.

  • Workshops and webinars for employees
    Interactive sessions exploring topics such as workplace eating habits, energy and concentration, stress and food, and building sustainable habits during the working day.

  • Content creation
    Evidence-based articles, blog posts and internal communications to support ongoing wellbeing strategy.

  • Catering and food environment consultancy
    Collaboration with catering teams to create food spaces and menu offerings that are nourishing, inclusive and free from moralising language.

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Why our programmes work

  • They operate at both individual and organisational levels - addressing behaviour, culture and environment.

  • They are grounded in behavioural science and evidence-based nutrition.

  • They prioritise inclusion and psychological safety, recognising that food and body image can be sensitive topics.

  • They are designed for realistic implementation within busy workplaces.

  • Clear KPIs are agreed at the outset and monitored to measure engagement and impact.