Chakra nourishment — Get Real - The blog by Gut Reaction — Gut Reaction

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All in Chakra nourishment

How your Chakras can help you Nurture a more Intuitive Relationship with Food

Jun 21

Jun 21 How your Chakras can help you Nurture a more Intuitive Relationship with Food

Chakra nourishment, Eat the rainbow, Intuition, Intuitive eating, Mind-body nourishment

Rebalance your digestion and reclaim your power centre

Nov 17

Nov 17 Rebalance your digestion and reclaim your power centre

Chakra nourishment, Gut health, Mind-body nutrition, Gut microbiome

7 ways to make ripples through your health

May 2

May 2 7 ways to make ripples through your health

Chakra nourishment, Mind-body nourishment, Self-care habits

Why I count colours not calories

Jul 3

Jul 3 Why I count colours not calories

Chakra nourishment, Healthy eating, Mind-body nourishment, Eat the rainbow

Are you feeling in high SPIRITs?

Dec 10

Dec 10 Are you feeling in high SPIRITs?

Chakra nourishment, Mind-body nutrition

INSIGHT... are you listening to your intuition?

Dec 2

Dec 2 INSIGHT... are you listening to your intuition?

Chakra nourishment, Mind-body nutrition

What's the TRUTH about your food choices?

Nov 26

Nov 26 What's the TRUTH about your food choices?

Chakra nourishment, Mind-body nutrition

Do you serve meals with LOVE?

Nov 18

Nov 18 Do you serve meals with LOVE?

Chakra nourishment, Mind-body nutrition

You're a busy bee, but how's the FIRE within?

Nov 9

Nov 9 You're a busy bee, but how's the FIRE within?

Chakra nourishment, Mind-body nutrition

Are you going with the FLOW in life?

Oct 28

Oct 28 Are you going with the FLOW in life?

Chakra nourishment, Mind-body nutrition

At your ROOT... are you feeling flighty or grounded?

Oct 27

Oct 27 At your ROOT... are you feeling flighty or grounded?

Chakra nourishment, Mind-body nutrition

Seven weeks, seven paths to nourish your body and mind

Oct 19

Oct 19 Seven weeks, seven paths to nourish your body and mind

Chakra nourishment, Mind-body nourishment