Eating the Rainbow with Dr Deanna Minich

Last night, Dr Deanna Minich spoke about the science behind her new book The Rainbow Diet at at The Willow in Kingston-on-Thames.

I’m currently on Deanna’s practitioner course called Food & Spirit, and am always in awe of her creative presentation of nutritional science and was so excited to see her speak over a delicious and suitably colourful supper at the renowned health food restaurant.

The concept of eating the rainbow is such a simple, beautiful concept, yet the science behind it is staggering. My clients will be seeing and hearing more about this over the coming months!