Sharing rainbowed eating in a local school

Sharing rainbowed eating in a local school

When Catherine from Totally Tangerine Cookery School asked me to join her at one of her classes at a local school, I thought it was a brilliant opportunity to share the concept of ‘eating the rainbow’ and what it really means for your body and mind to eat a rainbow of colourful fruits and vegetables everyday.

The children were so engaged in making their very impressive apple, carrot and berry sunshine muffins, and it was pleasure to help them make a connection between their health and what they eat in a fun way.

Thank you for a super experience Catherine!

Reset Your Gut online has launched

Reset Your Gut online has launched

Launching April 2019: total mind-body-spirit health and nutrition programmes

Launching April 2019: total mind-body-spirit health and nutrition programmes

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