Talking gut health and inflammation at Reboot
It was super to team up with clinical thermographer, Adele Hanna, and Reboot health store in Sunningdale, to talk about the connections between the gut and inflammation, last Thursday evening.
I introduced the topic and explained why the digestive system is such an important place to start when proactively looking after your health, or when restoring health, particularly when managing inflammatory conditions and chronic illnesses of which there are so many affecting so many people today.
Adele shared her expertise in thermal imaging, which is essentially a means of identifying inflammation in the body - in the gut and beyond.
I also talked about my favourite diet and natural supplement tips for proactively taking care of the gut and quelling inflammation. Reboot was a great setting for this, with so many natural and pure products available in store.
If you’re interested in thermography, Adele’s details are below:
Adele Hanna, clinical thermographer
T: 07825 323 923
App store: Infrared-Body
And Reboot can be found on Facebook here: www.facebook.com/pg/RebootSunningdale