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Fun seeing my name in print

Sep 21

Sep 21 Fun seeing my name in print

Wellbeing Wisdoms - webinar series rocks on

Jul 12

Jul 12 Wellbeing Wisdoms - webinar series rocks on

I've trained in Acceptance & Commitment Therapy

May 2

May 2 I've trained in Acceptance & Commitment Therapy

Putting ACT Therapy training into practice during lockdown

Apr 27

Apr 27 Putting ACT Therapy training into practice during lockdown

Setting Wellness Intentions at Sweaty Betty

Jan 16

Jan 16 Setting Wellness Intentions at Sweaty Betty

Mind-Body Wellness Retreat Success!

Oct 23

Oct 23 Mind-Body Wellness Retreat Success!

Why I'm creating a Wellness Reset Retreat & why you need one!

Aug 12

Aug 12 Why I'm creating a Wellness Reset Retreat & why you need one!

Living in Full Flow

Jul 1

Jul 1 Living in Full Flow